highest weight: 185
current weight: 185
goal weight 1: 165
goal weight 2: 145
ultimate goal weight: 115
Message me ABS and I'll do 20 situps.
Message me LEGS and I'll do 20 jumping jacks.
Message me ARMS and I'll do 20 pushups.
Message me QUADS and I'll do 20 leg lifts.
Message me CARDIO and I'll run for 10 minutes.
Message me SKINNY and I'll do all of these.
Boats and Birds -Gregory and the hawk